The Chances

How a 250+ Pound Couch Potato Got Healthy

Saturday, March 28, 2009

Today's Tweets

00:04 New post on my blog: Today's Tweets: 00:05 New post on my blog: Today's Tweets: 00:05 New po.. tinyurl.com/d2ysbn #

05:50 Wt: 177.0, RHR: 57, BF: 17.9, DWD: 3 #

06:03 Good morning, everyone. 6am, eating breakfast, getting ready to run. 54 degrees outside! #

06:17 Oatmeal w/blueberries and a banana for breakfast. #

06:33 Did I say 54 degrees? I meant 46. Hah, silly me. :) Actually, Vista's weather app just hadn't updated. #

06:59 Alright time to get my butt off Twitter and onto the road. See you in a while. #

09:02 9 miles in. Picking up water. Big fun. tinyurl.com/cfju5t #

09:02 I'm at my water cache now ~9 miles. It's obvious voice tweeting on the run isn't going to work. Oh well, back to it. #

09:40 Paused on a Twitter break. :) I'm at 11.6 mi, 2:01 nothing earth shattering there, but I feel good. #

09:41 Lots of ppl out today enjoying the spring weather. #

09:43 I have to say right now that running 2 hours beats the heck out of sitting on a chair at DMV for 2 hours! #

10:17 Stopped. Again. Had to make a deposit, if you know what I mean. :) #

13:59 Pinewood Derby is in full gear! #

16:08 Mapped 03/28/2009 Route (18.79 mi.) #

16:09 Completed Long Run. 2,326 (kcal) Distance 18.79 mi. Duration 03:38:14 #

20:52 Look at what I saw in the store tonight: tinyurl.com/cgccwq #

22:24 alright, I gotta go to bed #

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