The Chances

How a 250+ Pound Couch Potato Got Healthy

Monday, November 23, 2009

CIM Course Preview

Since I didn't do my long run on Saturday, I didn't make a vlog this week. I did make a video though, and while I wasn't running, I was editing it together.

On Saturday, I drove up to Folsom, and with the family & Flip in tow, took video of the CIM route! It makes for a great visualization tool.

So here it is.

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