Since I didn't do my long run on Saturday, I didn't make a vlog this week. I did make a video though, and while I wasn't running, I was editing it together.
On Saturday, I drove up to Folsom, and with the family & Flip in tow, took video of the CIM route! It makes for a great visualization tool.
So here it is.
The Chances
How a 250+ Pound Couch Potato Got Healthy
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