- 03:11:52: New post on my blog: From Twitter 10-30-2009: 09:01:44: CA tweeps: the census is coming, st.. http://bit.ly/2gAsRD
- 08:13:59: Wt: 175, RHR: 48, BF: 17.5%
- 08:48:39: Communism is just a red herring.
- 08:52:14: Today's going to be my first cold run of the year. It's almost 9am and 42 degrees outside. I think a long sleeve tech shirt is in order.
- 09:04:54: I just succeeded in putting off my run. Off to the Farmer's Market instead. Thanks, Hal Higdon!
- 09:14:50: Off to the farmer's market, back for my run in a little while.
- 12:26:46: I love the Dollar Tree sometimes! Found the perfect Flip Cam pouch that also holds the Pre & sits TIGHT on my fanny pack's waist belt!
- 12:27:27: That frees up the fanny pack's sleeve for gel & Cytomax packs.
- 15:09:35: MapMyRun.com: Updated 2009/10/31 . 628 (kcal). 6.03 mi.. 01:01:42
- 15:12:11: Ran 6.0 mi (9:05, 9:27, 9:29, 10:54, 11:35, 10:32) - http://tinyurl.com/yaseslu
- 15:18:53: Alright, I'm getting into the shower. Halloween festivities begin at 5...
- 23:31:02: Alright, blog entry written, time for bed. Hopefully I'll be able to get up early enough to run 15 miles before church!
- 23:41:37: New post on my blog: CIM Training Week 3, Day 6: 6 miles: Today was a scheduled 6-miler, wh.. http://bit.ly/FibI3
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