The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, November 20, 2009

From Twitter 11-19-2009



  • 09:43:52: Oh, another thing I noticed: the CIM route goes right by Fleet Feet Folsom. That can't be a coincidence. #cim
  • 10:30:03: It appears someone's parked www.micrtosoft.com
  • 12:31:07: STEVE HOLT! is now following me. I don't remember referencing Arrested Development.
  • 13:28:55: jogged 5.02 mi in 00:49:30, avg: 6.1 mph, pace: 9.9 min/mi using #jogstats
  • 13:58:42: I need new running shoes! That is all.
  • 13:59:05: SAY, my birthday's next week. Did I mention I need new running shoes?
  • 14:07:03: RT @eveblackorwhite: @gchance haha. yeah, that's improv 4 ya. :) @ironbrandon
  • 14:30:14: RT @DarkUFO: Lost gets air date of Feb 2nd! Tuesday 9PM http://bit.ly/1YAzci
  • 14:37:31: RT @CarltonCuse: LOST will premiere Tuesday, February 2 at 9PM.
  • 14:40:42: MapMyRun.com: Updated 2009/11/19 . 556 (kcal). 5.25 mi.. 00:54:57
  • 14:43:40: Ran 5 mi (9:43, 9:39, 9:43, 9:47, 9:48) in 48:43, 9:44/mi average - http://bit.ly/2QHlsq
  • 15:59:10: Huh. There's no .comm TLD.
  • 16:11:42: Sacbee's published CIM tips, part 3, Miles 6-8: http://bit.ly/4FDLTQ #cim
  • 16:35:28: RT @News10_CA: Weather for Sacramento...WIND ADVISORY IN EFFECT FROM 7 AM TO 4 PM PST FRIDAY... - good thing it's my rest day :-D
  • 20:20:29: finally home
  • 20:42:42: RT @paulboth: "Although a few of us feel that peanut butter actually increases our life force..."~ Dec. Runner's World magazine


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