- 09:13:54: I need to say this: I'm totally excited to do the first run of this training cycle.
- 09:42:15: Into the Twitter penalty box with me!
- 11:46:52: RT @FinishLineCoach: 10 things I can live without in 2010: 10. Men who walk around shirtless.
- 15:02:32: Huh. I haven't had my heart rate that high in a while.
- 15:12:23: Ran intervals 6x(1 min fast/3 min slow). Per mi: 7:16,7:07,7:32,7:34,7:40,8:11, 4.1 mi total, 436 kcal - http://bit.ly/4Q27b1
- 15:27:43: MapMyRun.com: Updated 2009/12/29 . 436 (kcal). 4.15 mi.. 00:41:00
- 16:30:47: I'm annoyed when people ask if you have "a twitter".
- 18:29:26: Someone deleted the venue, had to re-add it. #foursquare (@ Fleet Feet Sports) http://4sq.com/8ZH31d
- 19:16:22: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
- 22:40:45: Well, Crud. I sat down at the desktop to go through Christmas pictures only to find that I CAN'T FIND THE CARD READER.
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