- 06:53:34: Wt: 172, RHR: 49, BF: 17.2% #myhealthstats
- 07:44:50: I'm at Arco AM/PM (886 Colusa Ave., Yuba City).
- 09:24:13: RT @SteveSchuitt: *BREAKING NEWS*: Gurus Trapped on Boat for 5 Days: http://bit.ly/GurusOnaBoat http://bit.ly/4BQiNG - MLM ad. Unfollow.
- 09:24:26: That's unfollow AND block.
- 10:25:50: Ohhh burrrrn... RT @sacbee_news: Sacramento mayor rejects PETA request to prohibit horse-drawn carriages http://bit.ly/8sgO84
- 12:10:19: "Mystery of World's Biggest Beasts Possibly Solved" http://bit.ly/8cw8cn Now tell me you didn't read that sentence wrong.
- 12:13:42: Here's another funny headline: "Martin Lawrence producing comedy for black viewers". Wow, who knew?
- 12:14:37: In other news, Tyler Perry to produce movie about Madea.
- 13:18:02: 46 degrees... tights or shorts, tights or shorts? Mmm... naked.
- 14:00:06: RT @jmgall: #Foursquare Goes Global: Now You Can Check in From Anywhere http://bit.ly/8rgqZ5 - yup, my rinky-dink town is in there now! woo!
- 14:01:35: The new global Foursquare now means I can duplicate my badges across the 4 or 5 cities I frequent. Excellent! #foursquare
- 16:09:45: Intervals: 13 min warmup, 6 x (1 min fast/2 min slow): 7:35,7:30,7:37,7:53,8:01,8:23, 13 min cooldown, 4.4 mi total - http://bit.ly/5gkTMI
- 16:18:03: MapMyRun.com: Updated 2010/01/05 . 458 (kcal). 4.36 mi.. 00:44:51
- 16:35:05: MapMyRun.com: Completed Weight Workout. 311 (kcal). 00:42:00
- 17:07:16: listening to "Petra - Come and Join Us" ♫ http://beta.blip.fm/~irfjz
- 17:12:01: listening to "The Moody Blues - Question" ♫ http://beta.blip.fm/~irfs9
- 18:07:58: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 19:35:44: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
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