The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, February 12, 2010

From Twitter 02-11-2010



  • 03:02:55: New post on my blog: From Twitter 02-10-2010: 03:02:59: New post on my blog: From Twitter 02-09-2010: 00:29:24: Qu... http://bit.ly/dzIEVX
  • 07:16:47: Wt: 175.2, RHR: 48, BF: 17.2% #myhealthstats #fb
  • 07:39:57: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  • 08:45:10: People: When HR sends an "IMPORTANT REMINDER" not to do something that someone just got fired for, don't Reply to All and say, "10-4". Thx.
  • 08:51:44: Oh so check this out guys, someone posted this as a response to my workout on FB: "how long are you gonna do this? Great workout though!"
  • 08:52:40: I put a lot of thought into my response: "I'm going to do this until I've done it for longer than I didn't." This will confuse her.
  • 09:31:42: I'm laughing at the superior intellect.
  • 09:58:21: I hate when you have an idea of how someone looks based on their avatar, only to see the larger avatar and realize they look different.
  • 09:58:42: The person in question is @RunnerDude_, if you must know. :-D
  • 10:49:06: Greg to the rescue! I just fixed the marketing woman's stapler.
  • 11:18:07: Yet another tech support oddity. Woman said her headset was poking her. Come to find out there was a staple sticking out of it.
  • 12:12:34: http://gregchance.blogspot.com/2010/02/2010-san-francisco-kaiser-half-marathon.html
  • 12:13:01: Huh. Didn't expect it to do that. :)
  • 14:35:23: Ran 6 mi (9:17,8:47,9:09,9:14,9:36,10:35) in 56:37, 9:26/mi average, 656 calories burned - http://bit.ly/9FJMmk
  • 15:19:26: 5 other runners, , girl that works at Shell waving from her truck, crew ripping up asphalt on the side I usually run *grumble* #seenonmyrun
  • 15:46:13: MapMyRun.com: Updated Tempo Run - 6 Miles. 840 (kcal). 6.00 mi.. 01:56:11
  • 15:46:41: MapMyRun.com: Updated Tempo Run - 6 Miles. 658 (kcal). 6.00 mi.. 01:56:11
  • 15:47:02: GAH! That's not right.
  • 15:47:34: MapMyRun.com: Updated Tempo Run - 6 Miles. 658 (kcal). 6.00 mi.. :56:11
  • 15:47:44: There we go. It was 56 minutes, not an hour and 56 minutes. :)
  • 17:50:31: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
  • 18:14:29: I just ousted @angdrc as the mayor of Fleet Feet Sports on @foursquare! http://4sq.com/5gEF7A
  • 18:14:30: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento). http://4sq.com/5gEF7A
  • 20:49:31: Yet another site for your repository Ali: http://bit.ly/5EjBOh @alitherunner
  • 23:19:40: New post on my blog: Tempo Run - 6 miles: Wow. Today's run was so good, I barely know where to begin. Mentally, ... http://bit.ly/b1g46g
  • 23:29:06: MapMyRun.com: Updated Tempo Run - 6 Miles. 658 (kcal). 6.00 mi.. 00:56:11


Tweets copied by twittinesis.com


No comments: