From Twitter 02-24-2010

• 03:03:44: New post on my blog: From Twitter 02-23-2010: 00:30:59: MapMyFitness.com: Completed Stairclimber. 409 (kcal). 00:4... http://bit.ly/caRBOQ
  
• 07:09:40: Wt: 175, RHR: 51, BF: 17.2% #myhealthstats #fb
  
• 07:31:11: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 13:34:59: listening to "Pink Floyd - Bike" ♫ http://blip.fm/~ln3wz
  
• 13:59:48: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
  
• 15:26:23: RT @trainman74: Set the DVR now: TCM running Airplane!/Zero Hour (former is parody of latter) back to back next Fri (3/5).
  
• 16:31:49: How wonderfully bizarre... someone here at work printed Rainbow Racing System's "Guide For Race Directors". Nobody knows who it was. #fb
  
• 16:39:19: Did a weights workout for 24 mins and felt good. Warmup, w/45lb barbell, 3 sets of 5
  Overhead Barbell Squats
  Barbell... http://bit.ly/9ubp03
  
• 16:42:08: Did a elliptical workout 3.15 miles in 33 mins and felt good. Watching standup comedy with the sound turned down rea... http://bit.ly/9mN0i2
  
• 20:09:36: It appears Microsoft Security Essentials hasn't been told that the Malicious Software Removal Tool isn't malware. #fb
  
• 20:10:46: It should also be noted that the executable for Malicious Software Removal Tool is MST.EXE. It pities the fool.
  
• 20:10:54: well I screwed that one up
  
• 20:11:04: MRT.EXE pities the fool.
  
• 20:32:47: Tonight we're gonna rock it tonight!
  
• 20:37:15: http://twitpic.com/156sr7 - I actually owned this album. @hellasound @nturnage
  
• 20:38:48: http://twitpic.com/156t20 - ...and this one. @Hellasound @nturnage
  
• 20:39:58: http://twitpic.com/156t9w - But in 1976? THIS was my favorite.
  
• 20:42:39: Say what you will, but those early excursions into music were important. They were ther first ones *I* wanted. Gave my mom a list.
  
• 20:43:04: The K-Tel album was great because it was a really wide variety of styles. Good times.
  
• 20:49:38: http://twitpic.com/156vcp - Wow, I almost forgot this one. "Hey, Mister Custer, i don' wanna go."
  
• 20:51:13: http://twitpic.com/156vny - I WANTED this one, but my mom bought the other. Moms. ;)
  
• 21:57:57: New post on my blog: Rainy Days & Intervals: Rain, rain, rain. Rain, then rain, and rain some more.I did interval... http://bit.ly/bRa7HS
  

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