- 03:04:19: New post on my blog: From Twitter 03-17-2010: 03:03:39: New post on my blog: From Twitter 03-16-2010: 03:12:53: Ne... http://bit.ly/c1Ym3T
- 03:37:33: Wt: 176.6, RHR: 50, BF: 18% #myhealthstats #fb
- 08:18:27: Ran 9.0 miles in 1:34, 10:27/mi average, 949 calories burned - http://bit.ly/9ApHme
- 08:23:39: MapMyRun.com: Updated 2010/03/18 . 949 (kcal). 9.00 mi.. 01:34:00
- 08:27:07: Ran 9 miles in 1 hour and 33 mins and felt injured. For the first time since I twisted my ankle late last year, putt... http://bit.ly/cdYPpA
- 08:52:15: RT @sacbee_news: Young children help mother deliver baby in Calif. http://bit.ly/dmVQ0O @misterfonzie @zenrunner
- 08:56:19: My boss just asked if I had the new desktop ready for a user. He emailed me about it at 5:15pm after I was gone yesterday.
- 08:56:36: It should be noted that I've been here an hour and a half.
- 09:15:22: I do believe it's time to buy new running shoes
- 10:18:14: http://twitpic.com/19cxpo - My bruised wrist doesn't look like much but it sure does hurt.
- 10:23:41: I didn't need that wrist anyway.... http://bit.ly/9WayIY
- 10:27:37: I hate when people say "don't judge me." Don't judge me.
- 11:49:31: Overprotective dog, cars on bridge, old bearded man in shorts ruffling through garbage, asphalt coming towards my body #seenonmyrun
- 11:54:03: Looking for a new exercise ball routine? This should spice things up. http://bit.ly/cq0VSF http://bit.ly/cNYXQW
- 12:15:41: Whoops: http://bit.ly/9vPoi1
- 12:16:16: oh nevermind, the iPhone one is out of stock :)
- 12:17:36: RT @eddieizzard: Please support my friend Max, as he runs the LA Marathon barefoot to help a family in need http://bit.ly/d8me1k
- 12:37:20: There's a local lecture & fun run by Dick Beardsley on April 9. Think I should go, or would it be 500 people running 2mph while he talks?
- 13:23:31: listening to "Rush - Resist (Acoustic) 8-18-2004" ♫ http://blip.fm/~n44jy
- 15:52:54: Alright, you made me do it. Ahem.
- 15:52:59: #flashforward!
- 16:49:56: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 19:28:26: Good, bad... I'm the one with the gun. #fb
- 20:45:39: New post on my blog: Early Morning 9-Miler: I've noticed the past few days, a lot of people have been commenting o... http://bit.ly/b5KjVN
- 20:46:38: New blog entry about this morning's 9-miler: http://gregchance.blogspot.com/2010/03/early-morning-9-miler.html
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