- 06:04:59: Wt: 172.2, RHR: 51, BF: 17.2% #myhealthstats #fb
- 09:48:40: http://twitpic.com/1cf99p - If it's not one thing, it's another. These are not the pastries you were looking for, you can go about your busi
- 10:06:05: This may help you if you're madly questioning Twitter how to use #foursquare http://bit.ly/aDxHfB @arrrrdubs
- 10:21:53: RT @arrrrdubs: @gchance you're really funny. #assholesontwitter
- 15:29:53: Ran 6.2 mi (9:21, 9:31, 9:35, 11:30 (bleah), 10:00, 9:44) in 1:02:52, 10:09/mi average, 685 calories burned - http://bit.ly/baHemD
- 15:47:19: MapMyRun.com: Updated 2010/04/01 . 685 (kcal). 6.20 mi.. 01:02:50
- 15:55:37: Ran 6.2 miles in 1 hour and 2 mins and 48 secs. Nice outside, albeit windy. Lots of blue sky! Saw some chickens fo... http://bit.ly/bYcAAV
- 23:08:29: New post on my blog: Tempo Run - 6 miles: I can't say today's run was as good as Tuesday's, but it was certainly a... http://bit.ly/afn6oE
- 23:20:03: http://twitpic.com/1ck6yf - Random photo of a couple, chickens, squirrels, patchy clouds, asphalt being applied #seenonmyrun
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