- 03:02:24: New post on my blog: From Twitter 04-04-2010: 03:02:19: New post on my blog: From Twitter 04-03-2010: 03:02:55: Ne... http://bit.ly/dC86tL
- 06:16:53: Wt: 177.2 (+3.8 :-o), RHR: 52, BF: 17.2% #myhealthstats #WLMon #fatass #fb
- 08:07:54: "We outta toner." -- user
- 08:18:16: Me: "There's a thumbscrew." User: "I don't see a thumbscrew, I see a little black knob."
- 08:52:58: While I'm not part of the elite Boston runners excited about Boston in two weeks, I am running Avenue of the Giants in 4 weeks.
- 08:53:07: So 4 weeks until Humboldt!
- 08:53:31: Oh, I also wasn't GIVEN an entry to Boston, nor am I a charity runner.
- 11:02:56: RT @runningtimes: Who needs shoes anyway? Unfortunately, most of us. We address the barefoot running trend. http://bit.ly/dwXhwO
- 11:05:37: RT @protectedtwitterer Protected tweets!
- 11:16:01: My wife: "I took tri tip out." Translation: "You're cooking dinner tonight."
- 14:04:02: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
- 17:26:30: I just became the mayor of 76 on @foursquare! http://4sq.com/bPgBUY
- 17:26:31: I'm at 76 (705 Harbor Pointe Pl, at Stillwater Rd, West Sacramento). http://4sq.com/bPgBUY
- 18:29:37: RT @runsaturday: Sleep now! But new heart rate code is live - e.g. http://www.slodge.com/runsattrimp/trimp.html?targetuser=tms
- 22:18:21: New post on my blog: Weight Training: Ladies & gentlemen: I hurt. I need to visit the gym more often.Warmup, w/45... http://bit.ly/d9vasb
- 22:19:43: Did a weights workout for 29 mins and felt great. Warmup, w/45lb barbell, 3 sets of 5
Overhead Barbell Squats
Barbel... http://bit.ly/bjSksg - 22:22:47: MapMyFitness.com: Completed Weight Training. 125 (kcal). 00:29:04
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