- 03:02:49: New post on my blog: From Twitter 04-05-2010: 03:02:24: New post on my blog: From Twitter 04-04-2010: 03:02:19: Ne... http://bit.ly/aCfynO
- 05:56:57: Wt: 172.6, RHR: 52, BF: 17.3% #myhealthstats #fb
- 06:40:57: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
- 08:23:25: I hate when my boss is clueless to how people work. Yes, when you downgrade someone's monitor from 1600x900 to 1280x900, they need to adjust
- 08:23:58: Also, I know it doesn't seem this way, but when you DOWNGRADE someone as oppose to UPGRADE...
- 08:24:18: It makes them feel inferior to the person you're giving their better monitors to. Seriously.
- 13:02:22: #LOST!!! @thewaterbird
- 16:34:41: Intervals 5x(2 min fast/2 min slow): 8:01, 7:36, 7:49, 7:45, 7:58/mi, 5 mi total in 48:34, 9:37/mi ave, 543 kcal - http://bit.ly/bmOUpf
- 16:38:07: MapMyRun.com: Updated 2010/04/06 . 543 (kcal). 5.04 mi.. 00:48:34
- 16:45:47: Ran 5.04 miles in 48 mins and felt great. Lately things have been really busy at work. It's one of those things whe... http://bit.ly/aFkwu8
- 17:34:52: I'm at Bradshaw Shell (3591 Bradshaw Rd., Sacramento). http://4sq.com/5xcgQc
- 23:10:12: New post on my blog: Intervals - 5x(2 min fast/2 min slow): Lately things have been really busy at work. It's one ... http://bit.ly/b2woaz
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