The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, June 22, 2010

Stairclimber

Finished the day with a stairclimber workout, Level 3, 40 minutes, something like 3072 feet. Or so. No clue how many floors climbed, but I burned 412 calories in the process, and watched gladiators fight. Oh yeah, and Xena get it on with her man. All in a night's work. 658 calories total for the day.

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