From Twitter 07-26-2010

• 03:02:35: New post on my blog: From Twitter 07-25-2010: 03:02:39: New post on my blog: From Twitter 07-24-2010: 03:02:13: Ne... http://bit.ly/afZaxF
  
• 04:37:14: Wt: 175.8, RHR: 50, BF: 17.6% #myhealthstats #fb
  
• 05:10:03: Body Pump! (@ Pro Fitness w/ @chefperrault) http://4sq.com/cRAnYN
  
• 05:10:03: Body Pump! (@ Pro Fitness w/ @chefperrault) http://4sq.com/cRAnYN
  
• 06:51:58: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 08:31:58: Let's start this Monday off with an annoying IT tech support issue, yay!
  
• 08:32:27: REAL emails... I got one from the sales guy, sent on his Blackberry: "What is the password for this new phone you gave me last week?"
  
• 08:32:46: Me: "It shouldn't ask you for a password for anything, what is it asking you for a password for?"
  
• 08:32:59: Sales Guy: "It is asking "
  
• 08:33:36: Me: "Why does it want a password, like, are you using the internet, is it asking you for a password to make a call?"
  
• 08:33:51: Sales Guy: "Voice mail"
  
• 08:34:00: Hellooooooo Monday!
  
• 08:52:27: Me: "Is it not letting you edit the resulting Excel file?" User: "What?"
  
• 09:07:22: Did a fitness workout for 44 mins and felt good. Still sore from Saturday's hike (stinkin' hip flexors, man, they ge... http://bit.ly/aqVeav
  
• 09:50:31: I love how @dailymile counts all miles the same in reports. I hopscotched 5 miles last week.
  
• 12:33:12: Is @runsaturday down? :(
  
• 12:37:10: MapMyFitness.com: Completed a workout named Weight Training. 98 (kcal). 00:22:00
  
• 12:41:28: MapMyRun.com: Updated a workout named 2010/07/26 . 345 (kcal). 3.19 mi.. 00:26:54
  
• 12:48:43: Ran 3.19 miles in 26 mins and felt great. About time I had a good run! I was afraid I'd still be sore after Saturda... http://bit.ly/bHalg7
  
• 12:54:40: Ran 3.19 mi in 26:54, 8:26/mi ave (8:40,8:25,8:15,8:18), 345 calories burned - http://bit.ly/bbDSc7
  
• 13:29:32: Did a weights workout for 22 mins and felt good. Warmup, w/45lb bar, 3 circuits of 5
  Overhead Barbell Squats
  Barbell... http://bit.ly/aSAgHz
  
• 15:40:09: Why does my calorie tracker list chicken breast as "1 breast, bone removed"? Is there a bone-in version I could be eating? #fb
  
• 16:33:14: My wife called, she's "not feeling well" and doesn't want to go to the gym. :(
  
• 16:37:00: Wow. "hairy celebrity bathtub" did not give the Google Images results I was looking for. Guess I should turn Safesearch on, eh?
  
• 17:23:10: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 21:14:53: MapMyFitness.com: Completed a workout named Body Pump. 202 (kcal). 00:45:00
  
• 21:17:37: MapMyFitness.com: Completed a workout named Stair Climber. 423 (kcal). 00:45:00
  
• 21:19:22: Did a fitness workout and felt good. Another Spartacus viewing session while on the stair climber... actually, I had... http://bit.ly/afsfty
  
• 21:39:22: New post on my blog: Today's Workouts: Other than my wife not going to the gym tonight, things were great. I made... http://bit.ly/cnu4qf
  
• 21:40:42: New blog entry: http://gregchance.blogspot.com/2010/07/todays-workouts_26.html http://bit.ly/bRY1RQ
  
• 22:24:34: I just sent this email to my church body:
  
  Would you like to get healthy (or healthier), have fun, and complete a
  go... http://bit.ly/ahya62
  

Tweets copied by twittinesis.com