- 03:09:02: New post on my blog: From Twitter 08-01-2010: 03:13:40: New post on my blog: From Twitter 07-31-2010: 03:17:18: Ne... http://bit.ly/ajRnlA
- 04:39:22: Wt: 175.4, RHR: 50, BF: 16.9% #myhealthstats #fb
- 05:10:15: Body Puuuuummm.. *snore* (@ Pro Fitness w/ @chefperrault) http://4sq.com/cRAnYN
- 06:38:46: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 08:47:58: Did a fitness workout for 44 mins and felt alright. Last night I took my son to see Weird Al at the state fair. He'... http://bit.ly/bZDq9j
- 10:48:44: OK, what happened to @TheRunnerRon? It shows he stopped following me and now the account's gone.
- 14:42:02: I needed to test out the new security DVR at work, so I grabbed video of myself running last Thursday. It looks lik... http://bit.ly/8YlIPF
- 16:35:02: Did a fitness workout for 54 mins and felt good. Brought the netbook into work and watched another episode of Sparta... http://bit.ly/cfctkH
- 17:25:25: I'm at US 50 / 99 / CCF Interchange (Downtown Sacramento, Sacramento). http://4sq.com/b1v5W2
- 17:38:24: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
- 18:42:12: I got home and was all ready to take my wife to the gym, then work out. My wife told me I couldn't go because I onl... http://bit.ly/c2CbeE
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