- 03:02:50: New post on my blog: From Twitter 09-14-2010: 03:02:54: New post on my blog: From Twitter 09-13-2010: 03:02:46: Ne... http://bit.ly/cfuL9N
- 04:39:55: Wt: 170.8, RHR: 49, BF: 16.3% #myhealthstats #fb
- 05:06:57: Circuit Training (@ Pro Fitness) http://4sq.com/cRAnYN
- 06:33:31: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 09:01:19: RT @FFSacramento: " You may run slow, but you are runner faster than someone on the couch"
- 09:16:45: Did a cross training workout for 43 mins and felt good. Wednesday morning circuit training, this time I burned enoug... http://bit.ly/bvl9wu
- 12:01:39: Lost my water *grumble*, ran 7.0mi in 1:04:29, 9:13/mi ave (7:49,7:51,9:15,10:45,9:44,9:56,9:06), 749 calories burned - http://bit.ly/cMhfpL
- 12:10:34: Crap. I ran 7 miles on my toes.
- 12:31:07: Ran 7.01 miles in 1 hour and 4 mins and 27 secs and felt good. Lost my water somewhere along the line, was hoping to... http://bit.ly/dC37AP
- 18:20:24: Body Pump (@ Pro Fitness) http://4sq.com/cRAnYN
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