- 03:05:13: New post on my blog: From Twitter 11-04-2010: 06:20:27: Wt: 171.4, RHR: 51, BF: 16.7% #myhealthstats #fb06:21:49... http://bit.ly/aS3Sqs
- 06:24:55: Wt: 171.6, RGR: 50, BF: 16.2% #myhealthstats #fb
- 06:44:49: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
- 09:38:02: RT @iRunNation: Murphy's Laws for Runners: http://cot.ag/c8n2LF
- 13:04:54: RT @Jose_Galvan: RT @iJoshCox I'm giving away 3 signed copies of @runmeb's new book from @tyndalehouse, Run To Overcome. ReTweet this me ...
- 13:36:17: Today I did a total of 160 pushups thanks to the Hundred Pushups iPhone app. (Week 4, Day 3, Level 3) #100Pushups
- 20:17:40: Belgian Waffle Combo w/Harvest Nut & Grain Batter, 2 eggs, & 2 bacon. Sugar free syrup RT @biscuiterie: @gchance What do you usually order?
- 20:29:29: Today I sneezed my gum down my shirt, which then glued my shirt to my chest hairs. I had to cut the hair to get it out. #fb
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