The Chances
How a 250+ Pound Couch Potato Got HealthySaturday, June 02, 2007
I did my first Saturday cardio day in quite a while today. As per instructions, of course, it was 6 30-second sprints at full speed, with a 2-minute rest between. Two things worked against me, though: the heat and my breathing, still not quite up to snuff. I'm on Robitussin full time at this point. All I have to say is I better be back to normal by next weekend.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment