The Chances

How a 250+ Pound Couch Potato Got Healthy

Tuesday, November 06, 2007

Everybody sing: Hey! Hey! Hey, hey, hey! Macho, macho maaaaan...

Cardio day, 2.5 miles in 25 minutes. That's 6mph, the longest I've been able to jog at that pace. Now if I can only do it EVERY time, hehe.

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