The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, March 27, 2008

Henry the 8th, I am, I am. Thursday workout, same as Monday.

Something interesting happened. I worked out more intensely because I was worried about making it back.

And I did, I made it back with 3 minutes to spare. :) I still need to do cardio this evening, but it worked! Plus I got to show of the pecs on the way to & from my office, woo!

35 minutes, 256 calories burned.

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