08:07 Wt: 165.6, RHR: 46 #
08:19 Wow, Lisa Bonet had a baby... Nakoa-Wolf Manakauapo Namakaeha Momoa #
08:19 The father, of course, is Jason Momoa of Stargate: Atlantis :) #
09:28 Buying my obligatory Diet Dew. #
12:06 Back from 5 mi easy run, 54 minutes or so. Now taking famuly to IHOP. #
12:38 Waiting for our food, I ordered a Harvest Nut & Grain belgian waffle combo. Mmm! Sugar free syrup of course. #
14:13 FYI: Best place to buy network cables is Big Lots. #
14:47 Preinstalled Vista Home Premium thinks it's pirated. Time to call HP. #
16:37 RIP Bob Wilkins :( #
21:12 Aw, crap! Ted McGinley on Psych. Has he given it the kiss of death? #
22:34 Mapped 01/10/2009 Route (5.03 mi.) #
22:40 Completed 1/10/2009. 614 (kcal) Distance 5.03 mi. Duration 00:52:48 #
23:14 Did I mention math isn't my strong point? #
23:15 I completely calculated my tempo pace wrong. It's :15 to :30 SLOWER than 10k race pace, not FASTER #
23:17 My tempo pace isn't 7:22 to 7:52, it's 8:22 to 8:37. No WONDER that last tempo run was so hard! #
23:32 I'm not writing a blog entry tonight. I'm off to bed instead. I'll just have to cover 3 days in tomorrow's entry. :) #
23:32 Nite all. #
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