The Chances

How a 250+ Pound Couch Potato Got Healthy

Saturday, March 07, 2009

Today's Tweets

00:05 New post on my blog: Today's Tweets: 00:06 New post on my blog: Today's Tweets: 00:05 New po.. tinyurl.com/c52mj6 #

06:33 Wt: 175.2, RHR: 50, BF: 16.8%, DWD: 5 #

14:31 Back from my 12-miler. Leg hurt the first 2.5mi but disappeared after that. Averaged 10 min/mi, good run overall. #

17:40 I just ruined my lawn mower. I hope you're all happy now. #

17:53 Now that was weird. The neighbors were blaring rap. It stopped, and now "Mrs. Brown You've Got a Lovely Daughter" is blaring. #

18:36 New Flickr upload: 3-7-2009 Splits: Gregoriopolis posted a photo: tinyurl.com/dy5fd3 #

21:30 Mapped 03/07/2009 Route (11.99 mi.) #

21:35 Completed Bike path from Yuba City to Sutter, Acacia to Butte House Rd to Humphrey, bike path back to YC. 1,539 (kcal) Distance 11.99 mi ... #

22:05 New post on my blog: Long Run - 12 miles: Did my long run today. The first 2.5 miles I was a.. tinyurl.com/cumrh6 #

22:11 Alright, it's time for bed. Nite all. #

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