The Chances

How a 250+ Pound Couch Potato Got Healthy

Friday, February 19, 2010

From Twitter 02-18-2010



  • 03:02:38: New post on my blog: From Twitter 02-17-2010: 00:33:22: New post on my blog: From Twitter 02-15-2010: 00:12:54: Ne... http://bit.ly/dr4mdC
  • 07:11:13: Wt: 175.4, RHR: 47, BF: 17% #myhealthstats #fb
  • 07:35:51: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  • 08:36:41: Ooooh! New @Tweetdeck! Shortcuts to columns! Yippee!
  • 09:07:44: Am I wrong for delighting in hearing @kevinsmith's new title? It appears to be "Obese Filmmaker", as in "Obese Filmmaker Kevin Smith".
  • 09:15:43: I love Northern California. RT @sacbee_news: Morning fog in Sacramento region to be replaced by sunshine http://bit.ly/bhCOnr
  • 09:17:53: Nice: 174 of the 638 Tweeps you're following are potentially garbage (i.e. 27%)
  • 09:22:15: Heh, "fewer than 10 tweets". My wife.
  • 09:22:59: Hey @bartyasso, http://www.thetwitcleaner.com/ tells me you don't interact with anyone.
  • 10:14:02: Is it time to run yet?
  • 10:15:24: If I can keep an 8:34 pace today, I'll be able to fit 7 miles into lunch. Yeahhh right.
  • 10:40:25: Done and... done. Motel reservation made in Garberville for the Avenue of the Giants Marathon.
  • 10:48:00: At 9:45 my stomach's not supposed to growl.
  • 11:10:49: Don't tell me on the phone that someone "didn't advise as such". That's just stupid.
  • 11:11:46: Also? Don't say "please advise" at the end of your message for no apparent reason.
  • 11:12:15: In fact, it might be best to just never say the word "advise". Strike it from your vocabulary altogether.
  • 11:16:11: And another thing: you work on the phone, in customer service. Your tone of voice should be something other than, "I'm stoned."
  • 13:32:27: I think I need some Gu. RT @AngDRC: I just ousted @gchance as the mayor of Fleet Feet Sports on @foursquare! http://4sq.com/5gEF7A
  • 13:39:22: "What the hell is wrong with your forehead?" - owner of my company, seeing me just after removing my headband after running.
  • 13:41:06: Users: Don't mark messages with a subject of "(No Subject)" as Urgent.
  • 13:53:14: Ran 6 mi (9:21, 9:35, 11:04, 9:57, 10:32, 9:34) in 1:00, 10:15/mi average, 653 kcal - http://bit.ly/ayHM5I
  • 14:07:50: MapMyRun.com: Updated 2010/02/18 . 653 (kcal). 6.10 mi.. 01:02:33
  • 16:39:02: My coworker just said on the phone, "M... M, as in Morissey."
  • 19:02:48: I'm at Whole Foods Market (1001 Galleria Blvd, at Roseville Pkwy, Roseville). http://4sq.com/7hn9Ko
  • 21:44:39: New post on my blog: Almost-But-Not-Quite-Tempo Run - 6 Miles: This afternoon, I finally got around to making rese... http://bit.ly/aeId5w
  • 22:03:08: Check out my friend's run on the Vegas Strip from earlier today: http://bit.ly/cc6BBT


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