The Chances

How a 250+ Pound Couch Potato Got Healthy

Thursday, April 08, 2010

From Twitter 04-07-2010



  • 03:03:25: New post on my blog: From Twitter 04-06-2010: 03:02:49: New post on my blog: From Twitter 04-05-2010: 03:02:24: Ne... http://bit.ly/dCrz9j
  • 06:21:24: Wt: 172, RHR: 51, BF: 18% #myhealthstats #fb
  • 08:19:09: Want to be punched in the face 5 or 6 times? Retweet and win 5 or 6 punches to the face! Don't forget to follow @gchance.
  • 08:24:32: Oh wow, it did go through @disneyrunner
  • 08:24:49: Tweetdeck's being weird this morning it keeps telling me I'm at the limit but obviously my tweet went through
  • 08:46:44: I have a small jar of PB that's almost out, I was out of PB at work so I figured, take the small jar to work for today...
  • 08:47:07: There was red in the jar and my thought was maybe one of the kids didn't wipe off the jelly before putting the knife in...
  • 08:47:31: That wasn't it at all, my wife had stirred a TON of jelly in with the PB
  • 11:20:44: td cyberpenguin it's selectable, you can use tinyurl, bit.ly and a few others
  • 11:20:59: Pah! Sorry. :)
  • 13:08:11: I'm at The Gym (9844 Business Park Dr., Sacramento). http://4sq.com/4osLNq
  • 16:17:42: Did a weights workout for 33 mins and felt good. Warmup, w/45lb barbell, 3 sets of 5
    Overhead Barbell Squats
    Barbell... http://bit.ly/cDds26
  • 16:20:15: MapMyFitness.com: Completed Weight Training. 203 (kcal). 3.15 mi.. 00:33:12
  • 18:48:03: I just became the mayor of Dancing Tomato Caffe on @foursquare! http://4sq.com/cpwGym
  • 18:48:03: Happy Anniversary! 9 years... (@ Dancing Tomato Caffe) http://4sq.com/cpwGym
  • 19:46:35: I just became the mayor of Rite Aid on @foursquare! http://4sq.com/7evW62
  • 19:46:35: I'm at Rite Aid (1590 Butte House Rd., Yuba City). http://4sq.com/7evW62
  • 20:01:13: I'm at Arco AM/PM (886 Colusa Ave., Yuba City). http://4sq.com/4GQc56
  • 20:15:53: I'm at Food Maxx (6000 Lindhurst Ave., Marysville). http://4sq.com/4OwnMP
  • 20:55:07: New post on my blog: Weight Training: The problem with not blogging when a thought or idea hits is that by the end... http://bit.ly/9RGp4i


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