From Twitter 12-30-2010

• 03:01:25: New post on my blog: From Twitter 12-29-2010: 03:01:47: New post on my blog: From Twitter 12-28-2010: 03:01:16: ... http://bit.ly/hceCSZ
  
• 07:29:30: Wt: 174.6, RHR: 50, BF: 17.3 #myhealthstats #fb
  
• 10:24:15: I'm at Sprint Store (Mather) http://4sq.com/ebeNUM
  
• 13:25:11: Wow, @runkeeper Pro is free in January!
  
• 18:43:54: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/eiZb79
  
• 20:58:58: Injury + depression + holidays + new years eve != good #fb
  
• 22:55:58: The Netflix description of Dune mentions the "time-travel substance Spice". Uh, did I miss something?
  

Tweets copied by twittinesis.com

From Twitter 12-29-2010

• 03:01:47: New post on my blog: From Twitter 12-28-2010: 03:01:16: New post on my blog: From Twitter 12-27-2010: 03:01:44: ... http://bit.ly/dEFKrN
  
• 07:36:38: Wt: 172.6, RHR: 50, BF: 16.6% #myhealthstats #fb
  
• 08:01:42: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/ezs9AG
  
• 11:29:13: RT @JElvisWeinstein: RIP Jack Beaulieu. WWII pilot, MST3k guest star, and proud father of @TraceBeaulieu. A man who lived up to his "G ...
  
• 13:57:33: I'm at American River Bike Trail (Sunrise Blvd. Trailhead) (Sunrise Blvd., Rancho Cordova) http://4sq.com/hcq88Y
  
• 14:22:14: Ran 3.2miles in 36:24, 11:15/mi (9:44, 12:17, 12:16), 364 calories burned - http://bit.ly/gEM4BI
  
• 16:09:44: Ran 3.23 miles in 36 mins and felt injured. The city decided they didn't want the homeless camping out at the bike t... http://bit.ly/gkQFLk
  
• 19:00:40: I'm at Fleet Feet Sports (2311 J St, btw 23 St & 24th St, Sacramento) http://4sq.com/f1kZ41
  

Tweets copied by twittinesis.com

From Twitter 12-28-2010

• 03:01:16: New post on my blog: From Twitter 12-27-2010: 03:01:44: New post on my blog: From Twitter 12-26-2010: 03:01:29: ... http://bit.ly/i4v368
  
• 07:13:28: Wt: 174, RHR: 56, BF: 17.2% #myhealthstats #fb
  
• 08:07:09: I'm at Arco AM/PM (886 Colusa Ave., Yuba City) http://4sq.com/eWFs32
  
• 09:15:17: Someone teach me how to shave, I appear to have forgotten. #neanderthal
  
• 20:02:58: I'm at Walmart (1131 North Beale Rd., Marysville) http://4sq.com/fcfoGy
  
• 20:59:35: I'm at Bank of America (619 E St., Marysville) http://4sq.com/ewBiwA
  

Tweets copied by twittinesis.com

From Twitter 12-27-2010

• 03:01:44: New post on my blog: From Twitter 12-26-2010: 03:01:29: New post on my blog: From Twitter 12-25-2010: 01:57:49: ... http://bit.ly/gBTR6o
  
• 07:53:10: Wt: 175.4, RHR: 49, BF: 17.4% #myhealthstats #fb
  
• 09:58:44: Alanis Morisette gives birth to a baby boy on Christmas day. It's still not ironic. http://bit.ly/h7N95H
  
• 11:45:19: Do your worst: CAPTION THIS! #dailymission http://bit.ly/go7SZm
  
• 15:13:07: Back in the saddle... I'll have to work on this one. (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/gpsAKv
  
• 15:38:00: Oh yeah... CTL 57/ATL 31/TSB 26. I have work to do. @mjburian @Oblivion @bapper
  
• 17:22:00: Ran 5.0mi in 53:14, 10:38/mi ave (8:59,9:29,11:34,11:43,11:24), 558 calories burned - http://bit.ly/g6doFq
  
• 17:42:53: Ran 5.01 miles in 53 mins and felt injured. First run in 2 1/2 weeks due to my self-imposed rest. Did the rest help... http://bit.ly/dQm31i
  
• 21:18:03: So does the @palm client RT @marshmallowlaBs: Flicksquare Sends Your #Foursquare CheckIn Photos To #Flickr - http://tcrn.ch/ihHooD @zhephree
  
• 22:45:45: Alright, I made it into the mall. Time for some zombie paradise action!* #DRMachieve
  
• 22:52:24: I was attacked by a East Parking! Somebody help!
  [f8e50768f066f2d90381ec05eeeb3c0597468ba3fe4b499c] #DRMrescue
  
• 22:52:40: Well that really sucks. Heh.
  
• 22:54:00: Oh THAT'S good. Yeah, let's annoy my Twitter followers with random Zombie help requests when they aren't really identifiable.
  

Tweets copied by twittinesis.com

From Twitter 12-26-2010

• 03:01:29: New post on my blog: From Twitter 12-25-2010: 01:57:49: Mr. Dobolina, Mr. Bob Dobolina. #fb03:01:25: New post on... http://bit.ly/hT4ORT
  
• 13:36:44: I just ousted Trevor R. as the mayor of Tower Mart on @foursquare! http://4sq.com/5CYV6W
  
• 13:36:44: I'm at Tower Mart (1976 McGowan Pkwy, Powerline Rd, Olivehurst) http://4sq.com/fMqNg6
  
• 14:27:22: Once upon a time, Wilford Brimley was an actor. Now he's a professional diabeetus sufferer.
  
• 18:19:42: The 2nd time my wife got onto our new computer, she has Firefox frozen and popups everywhere. *head against wall*
  
• 18:19:55: "So then I'm not supposed to search for anything online, ok."
  
• 18:20:42: She can't get the concept of caution, I'll never understand it. "All I did was use Facebook."
  
• 18:21:10: So what's this recipe? "Oh, all I did was search for cinnamon cookies." What site is it on? "I just searched."
  
• 18:21:25: I see. So you don't know what website it was on? Food TV? Lookatmypenis.com?
  
• 18:27:27: Ooh. Lesson learned: don't mess with the dog by saying "Go take a bath!" while a kid is in the bathtub. The dog will take you seriously.
  
• 18:27:56: Dog in question being a golden retriever.
  
• 19:22:15: :( RT @News10_CA: CNN: Award-winning singer, songwriter Teena Marie has died at her home Sunday. She was 54.
  
• 19:29:36: RIP Teena Marie ♫ http://blip.fm/~102kaz
  
• 20:03:46: #dailymission #1: In 2007, I tripped and as I fell, my right arm went between two slats of a picket fence. I'm lucky... http://bit.ly/efW23J
  
• 20:07:29: #dailymission #2: September 2009, I turned my ankle & took a week off running. 6 days into it, I stepped into a hole... http://bit.ly/gp8O30
  
• 20:39:27: Charging the Garmin for the first time in two weeks. It's on. #fb
  
• 21:43:29: I remember you. I remember that your body was broken. I remember that your blood was spilled. I remember that you didn't have to do it. #fb
  
• 21:52:03: BATTERY CHARGING COMPLETE. #fb
  

Tweets copied by twittinesis.com

From Twitter 12-25-2010

• 01:57:49: Mr. Dobolina, Mr. Bob Dobolina. #fb
  
• 03:01:25: New post on my blog: From Twitter 12-24-2010: 03:01:15: New post on my blog: From Twitter 12-23-2010: 03:01:26: ... http://bit.ly/ft5tHC
  
• 08:24:44: Something's wrong. It's 7:30am and the kids are still asleep...
  
• 08:28:02: Christmas awaits... why aren't the kids awake @ 7:30? http://twitpic.com/3jjwsx
  
• 08:29:23: "It COULD be a bowling alley!"
  
• 09:30:51: Joy said "It's a videogame because it's square." She was right. http://twitpic.com/3jkq6w
  
• 11:07:16: Mommy! Christmas broke Twitter!
  
• 11:55:53: I just read a Yahoo News article about Duran Duran, where they referred to their two albums: "Seven" and "The Ragged Tiger". :P #fb
  
• 12:07:24: Ralphie's mom is HAWT.
  
• 12:07:57: Ho Ho Ho, now I have a machine gun. http://twitpic.com/3jluk6
  
• 12:10:15: Now I have a machine gun. Ho, ho, ho.
  
• 12:55:08: I may be getting old, but a fist pump isn't near as effective as a high five.
  
• 20:13:53: 45 minutes later, I got my 5-year-old wireless adapter working on the new Windows 7 box! Yay!
  
• 20:18:44: From what I understand, there are people who buy computers, hook them up, and start using them RIGHT THEN.
  
• 20:19:10: Not only that, but these people supposedly run the software that comes with the computers, and are actually happy.
  
• 22:30:22: Woo! Windows 7 box set up enough so my wife is happy. I'll install my stuff later. :)
  

Tweets copied by twittinesis.com

From Twitter 12-24-2010

• 03:01:15: New post on my blog: From Twitter 12-23-2010: 03:01:26: New post on my blog: From Twitter 12-22-2010: 03:01:20: ... http://bit.ly/e0uLJe
  
• 11:46:22: Sometimes? Sometimes you just have to buy the red ryder bb gun with a compass in the stock, and this thing which tells time. #fb
  
• 12:52:31: RT @TheOnion: Lindsey Vonn Credits Success To Really Good Ski Poles http://onion.com/d9MQk0
  
• 12:55:37: RT @Jose_Galvan: Me! RT @Syfy: I'm giving away an awesome Syfy light-up mouse to someone who retweets this note by 5pm PT on 12/24 http ...
  
• 12:56:06: RT @Syfy: I'm giving away an awesome Syfy light-up mouse to someone who retweets this note by 5pm PT on 12/24 - http://twitpic.com/1wsczx
  
• 13:21:30: Loading up my 8yo's new iPod with a bunch of songs he'll tire of quickly. :)
  
• 13:43:34: In remembrance, of course! RT @Syfy: Okay, by request i'm giving away a #Stargate Universe t-shirt. Tell me why you want one. #SGU
  
• 13:44:42: In a world lit only by fire, goin' where I want instead of where I should. #rush
  
• 14:11:12: Dear God. My cousin just mentioned her grandson's name on FB. His name? "Malakai".
  
• 14:17:56: Winnie Cooper gave Kevin Arnold a Bread album. Ooh. :)
  
• 15:09:18: My wife gave me an early Christmas present this morning: letting me sleep until 10. That's 13 hours, friends. #fb
  
• 15:50:48: I'm at Arco AM/PM (1129 North Beale Rd., Marysville) http://4sq.com/gUDtuO
  
• 16:19:43: RT @mattlemay: This warrants a second tweet, picture *enhanced* for LOLz. Great meal, too! http://twitpic.com/3j8pdr
  
• 17:46:45: Deck da harrs wif bows ah hahrry, 'Tis the season to be jahrry , farararara rara ra ra. (@ Taste of China) http://4sq.com/esypWh
  
• 18:22:00: Grandma opening her gift: a giant rice crispie treat. :P http://twitpic.com/3jadth
  
• 23:00:25: Christmas Eve BOC!!! #fb
  
• 23:15:00: Hah! OK this is good. I got a "Server too crappy" message with Woot.
  
• 23:20:58: COME ON, big money, big money!!!!!! #BOC
  
• 23:34:58: Gus, don't be the only black lead on a major cable network. #Psych
  

Tweets copied by twittinesis.com

From Twitter 12-23-2010

• 03:01:26: New post on my blog: From Twitter 12-22-2010: 03:01:20: New post on my blog: From Twitter 12-21-2010: 03:01:21: ... http://bit.ly/gDTJaB
  
• 06:39:59: Wt: 171, RHR: 48, BF: 17% #myhealthstats #fb
  
• 19:24:04: I'm at Trader Joe's (1117 Roseville Sq, btw Douglas Blvd & Estates Dr, Roseville) w/ 2 others http://4sq.com/fpq9yp
  
• 20:50:57: I'm at El Zarape Restaurant (1005 Stafford Wy., Yuba City) http://4sq.com/gZXIk0
  

Tweets copied by twittinesis.com

From Twitter 12-22-2010

• 03:01:20: New post on my blog: From Twitter 12-21-2010: 03:01:21: New post on my blog: From Twitter 12-20-2010: 03:02:12: ... http://bit.ly/eIbtXu
  
• 05:49:20: Wt: 171.8, RHR: 49, BF: 17% #myhealthstats #fb
  
• 06:11:40: *yawn* Circuit Training (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/hIZjAr
  
• 07:17:16: Hope they got my mom into a room last night. (@ Rideout Memorial Hospital) http://4sq.com/e18HZH
  
• 09:41:10: The California International Marathon people posted this to Facebook earlier. Heh. http://bit.ly/gpiZHj
  
• 16:05:32: 5 golden toques, 4 pounds of back bacon, 3 French toasts, 2 turtle necks and a... #fb
  
• 18:32:40: I just ousted @robbierobbz as the mayor of US 50 / 99 / CCF Interchange on @foursquare! http://4sq.com/b1v5W2
  
• 18:45:16: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/fdRppf
  
• 20:55:49: I'm at Arco AM/PM (886 Colusa Ave., Yuba City) http://4sq.com/efpJMV
  

Tweets copied by twittinesis.com

From Twitter 12-21-2010

• 03:01:21: New post on my blog: From Twitter 12-20-2010: 03:02:12: New post on my blog: From Twitter 12-19-2010: 03:01:42: ... http://bit.ly/fNS8fj
  
• 06:53:16: Wt: 173.8, RGR: 48, BF: 17% #myhealthstats #fb
  
• 07:41:57: Freshly ground peanut butter... (@ Bel Air) [pic]: http://4sq.com/hLeQMZ
  
• 12:22:56: I got my Secret Santa gift! Thanks, SugarMagnolia70! http://bit.ly/g2TcBg
  
• 12:45:02: I'm at Target (10881 Olson Dr, Rancho Cordova) http://4sq.com/hxLbPP
  
• 13:04:06: I'm at Gnc (10897 Olson Dr, Rancho Cordova) http://4sq.com/hyUN5r
  
• 13:16:29: I'm at United States Post Office (10923 Progress Ct., Rancho Cordova) http://4sq.com/eeZDXQ
  
• 19:07:16: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento) http://4sq.com/hHDc2U
  
• 19:50:04: Mom's in again, same problem as last time. :( (@ Rideout Memorial Hospital) http://4sq.com/fQ9Wm6
  

Tweets copied by twittinesis.com

From Twitter 12-20-2010

• 03:02:12: New post on my blog: From Twitter 12-19-2010: 03:01:42: New post on my blog: From Twitter 12-18-2010: 03:01:51: ... http://bit.ly/i2AVLA
  
• 07:26:09: Wt: 176.8, RHR: 51, BF: 17.1% #myhealthstats #fb
  
• 08:02:44: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst) http://4sq.com/hAbL1F
  
• 08:13:31: I don't remember Bear River so high... of course the new bridge being lower doesn't help. @plumaslaker
  
• 10:21:50: My 64-year-old mother told me she'd like a Kindle. That'd be nice if she could consistently figure out how to use the computer.
  
• 10:22:14: I told her how paper books cost the same and are pretty straightforward to use but she laughed.
  
• 10:22:55: OMGWTFLOL!!! Santa Claus is following me on Twitter! #fb
  
• 10:30:05: I'm more than a little pissed that the Santa Clause movies came out, because now 75% of people think "Claus" should now be spelled "Clause".
  
• 15:57:11: Thanks for the Christmas card, @OhYeahNutr!
  
• 22:25:53: RT @sacbee_news: PHOTO GALLERY from Roseville Galleria evacuation: http://bit.ly/f7rNJO #galleria #rosevillegalleria #flashmob
  
• 23:00:38: RT @CBS13rightnow: Galleria: ""The enthusiasm for the Halleluiah event tonight was far greater than anticipated by organizers."
  
• 23:07:30: Once upon a time there was light in my life, now there's only love in the dark.
  
• 23:07:57: And with that I bid you adieuuuu, adieuuuuuuuu. #ACTING!
  

Tweets copied by twittinesis.com

From Twitter 12-19-2010

• 03:01:42: New post on my blog: From Twitter 12-18-2010: 03:01:51: New post on my blog: From Twitter 12-17-2010: 03:02:55: ... http://bit.ly/fflyd8
  
• 08:54:30: It's @SteveMartinToGo's fault I didn't get to bed until 1am. The Jerk was on Encore.
  
• 10:16:37: Ray Liotta on Hannah Montana? What's next, Dan Ackroyd in a live action Yogi Bear? #fb
  
• 10:17:12: Maybe Ray wilol take a pistol and smack Billy Ray Cyrus in the face with it.
  
• 11:58:06: Christmas brunch and more crap eating. :( (@ The Rivers Foursquare Church) http://4sq.com/hk1Hbc
  
• 13:17:07: RT @drewtoothpaste: BREAKING: Yahoo's plan to shut down Myspace cancelled on learning that they don't own it. "It failed, so we just ass ...
  
• 14:45:48: I'm at Target (1153 Butte House Rd., Yuba City). http://4sq.com/hR4HjL
  
• 16:53:50: RT @LaylaBohm: How ridiculous am I? I'm excited about a condo for rent solely because it has washer/dryer and it's ON A HILL! #runnerd
  
• 16:56:23: At a birthday party. Woo! ;) http://twitpic.com/3hladi
  
• 22:24:38: Alright, I'm off to bed. 5:15 body pump in the morning. #fb
  

Tweets copied by twittinesis.com

From Twitter 12-18-2010

• 03:01:51: New post on my blog: From Twitter 12-17-2010: 03:02:55: New post on my blog: From Twitter 12-16-2010: 03:01:41: ... http://bit.ly/f9eZTt
  
• 06:56:15: Wt: 173.8, RGR: 50, BF: 16.8% #myhealthstats #fb
  
• 08:29:55: Lame. I eat at a new breakfast place, bit #Foursquare is down. #fb
  
• 08:31:23: My wife just declared that I need a new suit because I "keep getting skinnier". Who am I to argue?
  
• 08:37:18: I'm at Dukes Diner (7th Street, Olivehurst). http://4sq.com/dKGAJY
  
• 09:49:19: I'm at Target (1153 Butte House Rd., Yuba City). http://4sq.com/hTCYDY
  
• 10:44:12: I'm at Barnes and Noble. http://4sq.com/hJS5eI
  
• 11:53:59: I'm at Tinseltown (801 East Ave, Chico). http://4sq.com/eTqfOh
  
• 11:55:57: I forgot to add... TRON!!!
  
• 15:44:27: I'm at Trader Joe's (801 East Ave, btw Cohasset Rd & Pillsbury Rd, Chico). http://4sq.com/fs9BdZ
  
• 19:22:49: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/gI4dLr
  
• 21:03:11: My wife just tried to justify clicking on an "OMG click here to see how this girl got sooo busted at school" link on Facebook.
  
• 21:03:41: "What is that?" I asked. "Some relative of Jolene's who got busted at school."
  
• 21:03:56: "How do you know it's from Jolene and not someone else?" "Because Jolene posted it."
  
• 21:04:23: "You know that's spam, and now you're posting it to everyone else's wall, right?" "She looked familiar."
  
• 21:05:04: I've already been getting email from Comcast, saying they suspect we have a botnet. Good times.
  
• 22:30:07: At Barnes & Noble today I picked up two new mags to read: Marathon & Beyond and Men's Running (UK mag).
  
• 22:30:50: I'm also itching to run again, this self-imposed period of not running is getting old.
  
• 22:59:00: I swear, Marathon & Beyond reminds me of the running version of 2600 Magazine. #fb
  
• 22:59:30: Sue Sylvester singing You're a Mean One, Mr. Grinch? Cool!
  
• 23:00:15: Question: Who sang You're a Mean One, Mr. Grinch? Hint: It's not Boris Karloff.
  
• 23:10:20: I just realized I paid $9.50 for this Men's Running Magazine. But taht's ok, because it's "For Runners With Balls".
  
• 23:10:38: How can you not like a magazine that's for runners with balls? I mean, really.
  
• 23:14:43: How can I get my body to just forget the horrible eating I've had the past two days?
  
• 23:15:33: In those days, I've gone non-vegan, non-paleo, and basically eaten the equivalent of a 5-foot-tall sugar-encrusted bigfoot made of chocolate
  
• 23:19:37: This is funny. Men's Running's slogan is "For Runners With Balls". Women's Running is "It's Your Time!"
  
• 23:21:46: Showgirls is on Encore... I flipped to it and the fire chief from Rescue Me is on it. Heh.
  
• 23:24:41: "If you haven't put the training in for your marathon then expect to be passed by muppets in fancy dress halfway around."
  
• 23:28:48: RT @ystrainingzone: The countdown begins!! Just 10 days until the official grand RE-Opening for the new Yuba Sutter Training Zone.... ht ...
  

Tweets copied by twittinesis.com

From Twitter 12-17-2010

• 03:02:55: New post on my blog: From Twitter 12-16-2010: 03:01:41: New post on my blog: From Twitter 12-15-2010: 05:44:09: ... http://bit.ly/hKzAsy
  
• 07:27:19: Wt: 172.2, RHR: 48, BF: 16.1% #myhealthstats #fb
  
• 13:34:33: Girl at Christmas potluck in breakroom: "Ever notice how skinny people eat ALL DAY LONG?"
  
• 17:47:24: FRACK. It looks like I won't get to meet Huey Lewis. :(
  
• 19:19:28: Feel the power of love... (@ Borders Books & Music) http://4sq.com/e1KuXb
  
• 20:15:40: Huey Lewis! Does this make me a member of The News? http://twitpic.com/3gxxld
  
• 22:40:41: I may not be running at the moment, but I am walkin'... on a thin line. <rimshot> http://bit.ly/gRbvg3
  

Tweets copied by twittinesis.com

From Twitter 12-16-2010

• 03:01:41: New post on my blog: From Twitter 12-15-2010: 05:44:09: Wt: 170.4, RHR: 52, BF: 16.8% #myhealthstats #fb06:12:15... http://bit.ly/hSppE6
  
• 07:24:51: Wt: 169.8, RHR: 55, BF: 16.1% #myhealthstats #fb
  
• 07:51:16: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  

Tweets copied by twittinesis.com

From Twitter 12-15-2010

• 05:44:09: Wt: 170.4, RHR: 52, BF: 16.8% #myhealthstats #fb
  
• 06:12:15: Circuit Training, let's hope my arms don't fall off. (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/cRAnYN
  
• 07:31:06: Good morning! ♫ http://blip.fm/~zosc0
  
• 07:42:33: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 13:08:35: RT @someecards: I bet the Robert De Niro of Taxi Driver would shoot the Robert De Niro of Little Fockers. http://t.co/tBdfzQF
  
• 16:58:17: Did a cross training workout for 36 mins and felt good. Back in the gym, first 5:15 circuit training with Rene since... http://bit.ly/gZG5Io
  
• 17:00:27: Did a cross training workout for 55 mins and felt good. P90X: Shoulders & Arms... weights? I took it well. Used li... http://bit.ly/hFqY4m
  
• 19:29:32: Body Pump! (@ Yuba-Sutter Training Zone (formerly Pro Fitness)) http://4sq.com/cRAnYN
  
• 21:21:50: Did a cross training workout for 57 mins and felt good. Body Pump! Thanks to Janet filling in for Corey, the class w... http://bit.ly/hgPU13
  

Tweets copied by twittinesis.com

From Twitter 12-14-2010

• 03:01:35: New post on my blog: From Twitter 12-13-2010: 03:01:13: New post on my blog: From Twitter 12-12-2010: 03:01:11: ... http://bit.ly/fjkJmf
  
• 06:31:52: Wt: 170.6, RHR: 52, BF: 16.6% #myhealthstats #fb
  
• 07:43:59: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 08:29:32: I just ousted @robbierobbz as the mayor of I-5 / US 50 (CCF) Interchange on @foursquare! http://4sq.com/dlJwa3
  
• 13:51:05: Did a cross training workout for 1 hour and 28 sec and felt good. P90X: Plyometrics, an hour of jumping around like ... http://bit.ly/ghgpJw
  
• 19:38:12: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 20:25:09: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City). http://4sq.com/6ZXAxJ
  
• 22:18:47: This guy just followed me and says he's a FORMER trainer to the stars. I don't want to follow a FORMER trainer. That's not right.
  
• 22:20:30: OOOOH giving away the new trainersw. @shayBL @quotidianlight
  
• 22:23:43: I just unfriended a dog on FB. #fb
  

Tweets copied by twittinesis.com

From Twitter 12-13-2010

• 03:01:13: New post on my blog: From Twitter 12-12-2010: 03:01:11: New post on my blog: From Twitter 12-11-2010: 03:01:12: ... http://bit.ly/ee4nCo
  
• 05:24:27: Wt: 172, RHR: 49, BF: 16.5% #myhealthstats #fb
  
• 05:56:57: First post-marathon Body Pump... it's been a few weeks since the last time. (@ Yuba-Sutter Training Zone (formerly Pro Fitness))
  
• 07:43:32: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 09:04:27: Did a spinning workout for 35 mins and felt great. Corey didn't show up for Body Pump, so Kelly, not being a BP cert... http://bit.ly/fwhZG9
  
• 17:52:12: Did a cross training workout for 45 mins and felt good. Ow. http://bit.ly/goYjmC
  
• 17:55:04: Uh, @sacbee_news, you're flooding today.
  
• 18:54:51: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 20:33:12: Men of a Certain Age! #fb
  
• 20:34:20: "She's loving by proxy, no give and all take." So what, she sends some other woman over to have sex with him? #CuttingCrewMystery
  
• 20:41:58: My wife just said the kids were "contiguously working on their homework". Does that mean it's on one big, long, piece of paper?
  
• 22:18:16: Did a cross training workout for 20 mins and felt good. Does it count if I'm physically unable to do roughly HALF of... http://bit.ly/hZPWVx
  

Tweets copied by twittinesis.com

From Twitter 12-12-2010

• 03:01:11: New post on my blog: From Twitter 12-11-2010: 03:01:12: New post on my blog: From Twitter 12-10-2010: 03:01:07: ... http://bit.ly/eeU8Qi
  
• 07:56:32: I'm at Portola Hotel & Spa (2 Portola Plaza, Monterey). http://4sq.com/ckAYhF
  
• 07:56:45: I'm at Jacks Lounge (2 Portola Plaza, Monterey). http://4sq.com/bNBYbO
  
• 11:42:11: I'm at Target (2185 Bronze Star Dr, County Rd 102, Woodland). http://4sq.com/dbbUNK
  
• 12:18:23: If you're gonna misspell something, go all the way with it. http://twitpic.com/3fcxce
  
• 19:43:36: It's still as cool as it ever was. RT @neudesigns: @allyspeirs I was 11, it was cool. Video game, movie, action figures http://bit.ly/gc6eAe
  
• 20:37:18: The dog's breath smells like poop. Literally, she just ate out of the litter box. #fb
  

Tweets copied by twittinesis.com

From Twitter 12-11-2010

• 03:01:12: New post on my blog: From Twitter 12-10-2010: 03:01:07: New post on my blog: From Twitter 12-09-2010: 03:01:17: ... http://bit.ly/hyS0rl
  
• 07:44:08: Just woke up to the sound of surf & seagulls outside my window. #fb
  
• 08:10:30: So figure this out... I have breakfast vouchers for this morning, but also have a mandatory 9am meeting where breakfast I served. #waste
  
• 09:19:15: DUDE. Huey Lewis is going to be having a book signing at Borders in Sacramento on 12/17!
  
• 09:20:09: Not book, sorry, I guess he has a new CD :)
  
• 09:45:54: I'm at Monterey Marriott (350 Calle Principal, Monterey). http://4sq.com/8sXvdD
  
• 11:33:41: I'm at Portola Hotel & Spa (2 Portola Plaza, Monterey). http://4sq.com/ckAYhF
  
• 12:10:45: I'm at Trader Joe's (570 Munras Ave, Monterey). http://4sq.com/9Oau1B
  
• 12:47:23: I'm at Old Fisherman's Wharf (Olivier St, Monterey). http://4sq.com/bTrpRN
  
• 14:08:25: I'm at Loulou's Griddle In The Middle (Municipal Wharf 2, Monterey). http://4sq.com/9kLNxx
  
• 16:05:15: OUCH, hopefully nothing too bad is wrong. Glad you made it out. RT @keeponrunning: How I made it out of the woods http://twitpic.com/3f25ia
  

Tweets copied by twittinesis.com

From Twitter 12-10-2010

• 03:01:07: New post on my blog: From Twitter 12-09-2010: 03:01:17: New post on my blog: From Twitter 12-08-2010: 00:06:18: ... http://bit.ly/fbIkE2
  
• 06:41:13: Wt: 170.2, RHR: 52, BF: 16.3% #myhealthstats #fb
  
• 07:08:32: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 07:45:13: I'm at I-5 / US 50 (CCF) Interchange (Downtown Sacramento, Sacramento). http://4sq.com/dlJwa3
  
• 12:22:48: Shouldn't Worf have an accent? #fb
  
• 13:38:48: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova). http://4sq.com/cJNSEj
  
• 14:12:32: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 15:42:34: I'm at Target (1153 Butte House Rd., Yuba City). http://4sq.com/5akz7J
  
• 15:57:38: They think I'm cooking meth with the 12 Sudafed tablets. Cant freaking buy them without a drivers license, which I LOST. #CA_Sucks
  
• 16:11:09: I'm at Bank of America (1100 Butte House Rd., Gray Ave., Yuba City). http://4sq.com/cvRt8F
  
• 17:34:27: I'm at Chevron (6854 sievers rd, pedrick, Dixon). http://4sq.com/bCNA8y
  
• 18:48:12: Good thing I don't test my blood anymore, I'd SO want this! http://twitpic.com/3es6o4
  
• 18:56:02: I'm at Chipotle - San Ramon (2421 San Ramon Valley Blvd, San Ramon). http://4sq.com/6hHNvJ
  
• 21:41:59: I'm at Internet Librarian Conference (1 Portola Plaza, Del Monte Blvd, Monterey). http://4sq.com/d2IQvD
  
• 21:42:12: I'm at Portola Hotel & Spa (2 Portola Plaza, Monterey). http://4sq.com/ckAYhF
  
• 22:02:11: I was gonna race 5k in the morning, but given how my head's full of CRAP, and I've had trouble breathing all day... I'll pass. Rest weekend!
  

Tweets copied by twittinesis.com

From Twitter 12-09-2010

• 03:01:17: New post on my blog: From Twitter 12-08-2010: 00:06:18: CIM photo from @LaylaBohm http://twitpic.com/3dzkv101:33... http://bit.ly/dZ8UVK
  
• 07:26:52: Wt: 171, RHR: 44, BF: 16.7% #myhealthstats #fb
  
• 13:05:43: RT @ystrainingzone: WIN PRIZES FROM TRAINING ZONE!!!
  Simply suggest your Facebook friends to "like" our Training Zone page. Kindly ask.. ...
  
• 14:53:09: Reaching for the heartless sun, entering the mind drive... (@ American River Bike Trail (Sunrise Blvd. Trailhead)) http://4sq.com/bEu9Fu
  
• 15:27:51: Ran 2mi in 16:20, 8:08/mi ave (8:16,8:02), 241 calories burned - http://bit.ly/e4udLp
  
• 15:37:37: Ran 2.01 miles in 16 mins and felt great. I felt great, like I hadn't just run 26.2 four days ago. I'm following Ha... http://bit.ly/eJvFw4
  
• 18:13:35: Did a cross training workout for 10 mins and felt great. 9 reps of: pushups, lunges, planks, & mountain climbers http://bit.ly/hEQIMY
  
• 20:06:58: RT @runnersworld: RT @slate: Hilarious @RunnersWorld piece about how when newspapers use the word "jogger" it's always bad news http://b ...
  
• 21:14:44: Last week someone on TV said less than 5% of Americans have run a marathon. The Biggest Loser just said 1%. Someone's making things up.
  
• 21:52:46: Everybody: #CIM photos are up at SportPhoto.com!
  
• 21:56:17: Hi, SportPhoto, would it really be that hard to take a picture with my time in it?
  

Tweets copied by twittinesis.com

From Twitter 12-08-2010

• 00:06:18: CIM photo from @LaylaBohm http://twitpic.com/3dzkv1
  
• 01:33:53: I'm at Denny's (260 Pittman Rd, Fairfield). http://4sq.com/aetktK
  
• 03:01:19: New post on my blog: From Twitter 12-07-2010: 03:01:30: New post on my blog: From Twitter 12-06-2010: 03:01:14: ... http://bit.ly/gvJqzw
  
• 09:19:59: Wt: 170.2, RHR: 48, BF: 16.2% #myhealthstats #fb
  
• 13:04:32: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 15:37:27: This picture is just all sorts of awesome. http://on.fb.me/ftjDsI @Jose_galvan @cyberpenguin
  
• 15:52:44: RT @Billboard_Music: Aretha Franklin Battling Cancer: Report - Aretha Franklin, who recently underwent surgery for an undisclosed health ...
  
• 15:54:26: RT @Scott_Ian: I know you are but what am I? http://twitpic.com/3e345g
  
• 18:47:51: My daughter is having trouble with "living" vs. "nonliving". She put me down as "nonliving". I suppose after #CIM I was a zombie for a bit.
  
• 18:55:26: Angry Birds Peace Treaty! http://youtu.be/bMltvlqEM54
  

Tweets copied by twittinesis.com

From Twitter 12-07-2010

• 03:01:30: New post on my blog: From Twitter 12-06-2010: 03:01:14: New post on my blog: From Twitter 12-05-2010: 03:01:11: ... http://bit.ly/ea5igN
  
• 08:07:28: Wt: 170.6, RHR: 50, BF: 16.2% #myhealthstats #fb
  
• 08:08:38: Tonight I'm going to visit my good friend Roger Waters. I asked him if he'd perform The Wall for me, and surprisingly, he said yes! #fb
  
• 09:05:51: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City). http://4sq.com/6ZXAxJ
  
• 09:26:33: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 09:46:30: You think the massage therapist will mind if I don't shower before heading over there?
  
• 09:49:14: "Mitchell also allowed Awesome to change his official signature to a right-pointing arrow, a smiley face and a left-pointing arrow."
  
• 09:51:05: OK iPod users, help me out. Just got a shuffle for my son for Christmas. Yay, him!
  
• 09:51:51: I need to fill it with songs. Is there really no way to share itunes repositories between computers?
  
• 09:52:15: What I'd like to do is load up the songs when I'm not at home, then give it to him, and have him permanently sync here at home.
  
• 09:52:54: Also if the computer crashes, what then? iTunes on the newly-installed drive would say "oh, new device, I'm wiping your ass"
  
• 10:45:34: AHA! I found the blog entry... http://bit.ly/gYuQ3u but I can't find any of the actual photos other than 40 or so at sacbeel.com/run
  
• 10:46:26: Yes, I'm now saying 4:42, since that's the chip time. Viva la chip!
  
• 11:38:53: OK, off to receive my massage... wish me luck! *gulp* ;)
  
• 12:01:14: Gulp. :P (@ Healing Temple Massage Therapy) http://4sq.com/hZGz6z
  
• 14:48:17: RT @alienmeatsack: In some countries, "Slapping the bass" is a federal crime punishable by house arrest with Lindsey Lohans left boob.
  
• 19:04:38: THE WALL!!! (@ HP Pavilion at San Jose w/ 3 others) http://4sq.com/8SVk5P
  
• 19:19:51: Stand still, laddie!!! http://twitpic.com/3dxn7u
  
• 20:23:30: Anticipation... http://twitpic.com/3dy3vg
  
• 21:17:44: Roger in disguise http://twitpic.com/3dyk5t
  
• 21:18:08: Me & Brad http://twitpic.com/3dyk9x
  
• 21:21:12: Roger... http://twitpic.com/3dyl3g
  
• 23:51:04: RT @DamonLindelof: TRON: LEGACY? Just see it. And may it rock your brain with the sweet iridescent light of awesomeness in the same w ...
  
• 23:55:53: We don't need no education http://twitpic.com/3dziva
  

Tweets copied by twittinesis.com

From Twitter 12-06-2010

• 03:01:14: New post on my blog: From Twitter 12-05-2010: 03:01:11: New post on my blog: From Twitter 12-04-2010: 03:01:12: ... http://bit.ly/dE19Uz
  
• 06:39:08: Why the he'll am I wide awake at 5:30am? Aren't I supposed to be so exhausted that I sleep all day?
  
• 06:48:56: Wt: 170.8, RHR: 48, BF: 16.8% #myhealthstats #fb
  
• 07:41:15: Ah, weekend anchors. The woman said there was a guy running #CIM with no clothes on. Mark Finan corrected her and said he was shirtless :P
  
• 07:45:33: I told my 5-year-old she needed to brush her teeth. She smiled, then breathed in my face. #love
  
• 08:23:10: KCRA didn't catch the winner of #CIM cross the finish because they were away for a commercial!!!
  
• 09:40:54: My boss just outdid himself!
  
• 09:41:20: I'm supposed to be into work at 8, it's 8:40. I happen to have taken Monday thru Wednesday off (vacation form submitted, he signed it)
  
• 09:41:40: He calls my cell and asks, "Where are you?" I say, "Uhh, sitting on my couch."
  
• 09:42:09: LOOOONG pause. "You're not in the office?" I said, "No... Monday, Wednesday, Friday."
  
• 09:42:28: ack not MWF, Monday, Tuesday, Wednesday :P anyway it was funny
  
• 10:43:20: Stan Atkinson! Lookin' good, buddy.
  
• 15:35:48: I'm at Twin Rivers Charter School (840 Cooper Ave., Yuba City). http://4sq.com/6ZXAxJ
  
• 15:39:49: I'm at Sutter County Library. http://4sq.com/9rPhYu
  
• 21:04:41: Ooh... my wife's pulling the "Santa Claus" card on my daughter. This is serious.
  
• 22:13:50: Bit of #CIM post mortem... TRIMP 579, CTL 90, ATL 104, TSB Before 8, TSB After -15, Power: 169. @Oblivion @mjburian
  
• 22:15:47: My last marathon, those were virtually identical. 561, 89/102, 8/-14. But power? 302. So I expended LESS? @Oblivion @mjburian
  

Tweets copied by twittinesis.com

From Twitter 12-05-2010

• 03:01:11: New post on my blog: From Twitter 12-04-2010: 03:01:12: New post on my blog: From Twitter 12-03-2010: 03:01:12: ... http://bit.ly/dM8XHG
  
• 03:52:09: #CIM Race Day! Wt: 168.8, RHR: 48, BF: 16.5% Best. Race day #myhealthstats. Ever. -9lbs from last yr. #fb
  
• 04:23:36: #CIM weather check: PR weather, my friends. http://twitpic.com/3d52hy
  
• 04:54:54: RT @myworldwebcams: California International Marathon 2010 Live Stream, CIM Sacramento Web Cam Feed http://t.co/KnozB4G #cim
  
• 05:26:56: I just drank 3 gallons of water, could this cause bladder problems today? #CIM
  
• 05:50:25: Waiting for @gglockner & @jasonweiner... oh yeah and also the bus. #CIM (@ The Sheraton Grand Sacramento Hotel) http://4sq.com/5iKdd0
  
• 05:54:33: My #CIM pace tats... http://twitpic.com/3d5tc9
  
• 06:00:51: It's a madhouse! A maaaaaaadhouuuuse! http://twitpic.com/3d5vcy
  
• 06:02:34: For anyone interested I'm sitting on the steps next to the elevators @ the Sheraton. #CIM
  
• 06:06:52: Yuba City ultrarunner Brian Recore is running from Sac to Folsom, where he'll continue with everyone else, running to the finish. #CIM #fb
  
• 07:12:12: Testing Dragon
  
• 07:54:24: Here we are, somewhere between 4 & 3:50 pace group. #CIM http://twitpic.com/3d6vs8
  
• 09:32:45: Another start... http://twitpic.com/3d7r2h
  
• 09:33:38: Hi there! #CIM http://twitpic.com/3d7rc7
  
• 12:52:03: Achieved a new personal record with @RunKeeper: Farthest distance... http://bit.ly/cYhM5d #FitnessAlerts
  
• 12:52:03: I just unlocked the "Marathon" badge on @foursquare! http://4sq.com/dK9tOj
  
• 12:52:10: Just completed a 26.42 mi run - Garmin time: 4:44:29, new PR by 26 minutes... http://rnkpr.com/acg8ls #RunKeeper
  
• 12:53:47: I'm at California International Marathon w/ @tri2thrive. http://4sq.com/gZsxwh
  
• 13:07:13: Ah got mah medallll... http://twitpic.com/3d9h95
  
• 14:07:45: I'm at Pyramid Alehouse Brewery w/ @jasonwiener. http://4sq.com/63gBef
  
• 14:41:36: RT @fitztweeter: Finished in 3:45 with a great pace group leader named Rick Santos. And what did I crave when I got home? Homemade... ht ...
  
• 16:01:01: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 16:16:37: Men skewer the results since we think about sex at all times. @OMGFactsSex
  
• 17:17:19: Ran 26.5mi in 4:47:29, 10:51 ave, 2927 calories burned - http://bit.ly/fmT1Ho
  
• 17:31:28: Wait... Dora can go back in time? Suddenly Dora the Explorer's cool. #fb
  
• 17:35:49: NO, SWIPER! Don't touch BABY Swiper while back in time, you'll threaten your own existence! #timecopdora
  
• 17:42:49: Who does he think he is, Jerry Brown? RT @sacbee_news: Schwarzenegger to propose 'ugly cuts' for Calif. http://bit.ly/hIaCca
  
• 17:50:06: Dora can go FORWARD in time? Now she's speculating that in the future, there are no Christmas parties. She has no basis for it whatsoever.
  
• 17:51:23: DUDE, this is like Alternate 1985! In the future, saying "Swiper, no swiping" doesn't work anymore. Dora's got a darker edge now.
  
• 17:52:14: Yikes, Future Swiper swiped Present Swiper's time travel cape, so now he's stuck in the future. Where's the Doc when you need him?
  
• 17:53:35: This is weird. Dora's a teenager, so's Boots, but Map's an old man, and so is Swiper. Age has no meaning here.
  
• 17:56:12: There aren't any Christmas parties, in the future but at least there are recycle bins. So I guess there's that.
  
• 17:56:39: Wait, did Boots just say "puto"?
  
• 18:01:38: Ran 26.51 miles in 4 hours and 44 mins and felt good. Good is relative here, I felt about as good as during any mara... http://bit.ly/fDdk2e
  
• 18:49:22: I'm at Sizzler (872 W. Onstott Rd., Yuba City). http://4sq.com/5uUJFm
  

Tweets copied by twittinesis.com

From Twitter 12-04-2010

• 03:01:12: New post on my blog: From Twitter 12-03-2010: 03:01:12: New post on my blog: From Twitter 12-02-2010: 03:01:27: ... http://bit.ly/fyFZck
  
• 07:03:56: It's looking more & more like rain for #CIM... http://twitpic.com/3ctls4
  
• 08:05:47: Wt: 170.2, RHR: 48, BF: 16.2% #myhealthstats #fb
  
• 09:17:03: Ran 2mi in 17:57, 8:57/mi ave (9:08,8:46), 210 calories burned - http://bit.ly/fQZE8h
  
• 09:25:34: Ran 2.01 miles in 17 mins and felt great. "Two miles easy."
  "What does a yellow light mean?"
  
  If this was easy, CIM ... http://bit.ly/fwLCHy
  
• 09:27:14: I just hope and pray for today's weather tomorrow. It's not going to be, but I can hope and pray anyway.
  
• 10:14:49: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 10:22:35: On my way to the #CIM expo, be there ~45 mins!
  
• 10:24:10: RT @sacbee_news: CHP issues fog warning for Sacramento Valley http://bit.ly/eO0yuF
  
• 10:35:21: Dear God: make it rain NOW & give us fog TOMORROW. #CIM
  
• 10:49:17: RT @sacbee_news: The Scoop: CIM, from start to finish, on sacbee.com http://bit.ly/e50nfX
  
• 11:05:10: Look out, #CIM expo, I've arrived! (@ Priority Parking) http://4sq.com/9RhUFp
  
• 11:11:02: #CIM Expo! This was my first #Foursquare check-in exactly one year ago. (@ Sacramento Convention Center w/ 2 others) http://4sq.com/61KMmR
  
• 11:14:03: RT @sacbee_news: Rain expected today in Sacramento; more coming Sunday http://bit.ly/fLh67K
  
• 11:19:35: I totally forgot about the dumb 15-minute increment at a time free wi-fi @ the Sacramento Convention Center.
  
• 11:23:14: You know when a cat stands right at the door so it's in the way as you open it? Dude just did that at the bathroom stall. #CIM #CIMTweetup
  
• 11:29:39: Got my bib! Yet another new chip style. #CIM http://twitpic.com/3cw5xq
  
• 12:43:03: Where are the #CIM'ers?
  
• 13:27:54: 8000 runners @ #CIM tomorrow per @fitztweet! #fb
  
• 14:07:27: Wasn't able to change the Lucca res to 8 ppl... 6 it is. #CIMTweetup
  
• 14:10:55: Jack Daniels #CIM
  
• 18:10:05: 5:15 reservations @gglockner @runnersrambles @allison1080 @bicoastalite @simpsoka @nikki2321 (@ Lucca Restaurant) http://4sq.com/7SpqrL
  
• 18:13:51: Nice, party of 6 is now a party of 2 or 3. Luv ya twitter. #CIMTweetup
  
• 18:20:43: Dude just left the tattoo parlor with the telltale, clinical "cellophane" wrap.
  
• 20:31:52: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 21:13:54: RT @derricktsang: Good luck to all the #CIM runners!!!!!! @biscuiterie @gchance @bicoastalite @gglocker @nordicmoxie @runningonthego1 @n ...
  
• 22:06:09: All is set... now to sleeeeeeep. #CIM
  

Tweets copied by twittinesis.com

From Twitter 12-03-2010

• 03:01:12: New post on my blog: From Twitter 12-02-2010: 03:01:27: New post on my blog: From Twitter 12-01-2010: 03:01:18: ... http://bit.ly/ibBGeb
  
• 07:05:20: Wt: 170.6, RHR: 47, BF: 16.4% #myhealthstats #fb
  
• 07:07:21: #CIM weather check... "rain, mainly later" http://twitpic.com/3chgnt
  
• 07:51:12: I'm at Tower Mart (4217 Arboga Rd., McGowan Pkwy, Olivehurst). http://4sq.com/7CHyek
  
• 08:37:40: WeatherBug shows 46% chance of rain @ #CIM. @gglockner http://twitpic.com/3cia0r
  
• 10:17:30: "Soft hold". i.e., Mute. Thanks, Sprint.
  
• 12:33:25: RT @Java_City: #CIM runners, don't forget to stop by Java City for your half-priced drink on Sunday! Good luck! http://on.fb.me/i6XLlg
  
• 13:41:27: I'm at Lots Of Luck (3084 Sunrise Blvd, # 12, at White Rock, Mather). http://4sq.com/6zmfIc
  
• 13:47:17: I'm at Arco. http://4sq.com/aziBCq
  
• 13:51:26: I'm at Quick Quack Car Wash (3050 Sunrise Blvd, White Rock Rd, Rancho Cordova). http://4sq.com/cJNSEj
  
• 15:53:54: RT @Oatmeal: How #FollowFriday is SUPPOSED to work http://bit.ly/fSl16B #ff
  
• 16:39:11: FYI, #CIM Expo opened at 3pm. I, however, can't go over there tonight. Wish I could. :(
  
• 17:41:29: RT @ystrainingzone: Come to "Grand Opening & Ribbon Cutting" Monday, December 27 from 5:30 pm to 9:00 pm. Yuba-Sutter Training Zone... h ...
  
• 19:30:17: I'm at Dollar Tree (1460 Bridge St, Yuba City). http://4sq.com/785wKf
  
• 19:53:28: Tonight's the night! Handel's Messiah, 7:30pm, come if you can! (@ St. Isidore Catholic Church) http://4sq.com/akIHkY
  
• 23:12:12: Yup I'm off to bed. 2 miles first thing in the morning, then I'll see all you #CIM folks at the expo!
  

Tweets copied by twittinesis.com

From Twitter 12-02-2010

• 03:01:27: New post on my blog: From Twitter 12-01-2010: 03:01:18: New post on my blog: From Twitter 11-30-2010: 03:01:10: ... http://bit.ly/fpe06i
  
• 07:15:04: Wt: 170.2, RHR: 53, BF: 16.1% #myhealthstats #fb
  
• 07:16:50: #CIM weather check, still looking good! http://twitpic.com/3c71oe
  
• 08:04:32: RT @TheOnion: Julian Assange Fired From IT Job At Pentagon http://onion.com/fPsLqr
  
• 09:51:26: Why the he'll won't Tweetdeck run???
  
• 09:53:28: And furthermore, stop apostrophizing my posts, ipone (notice I misspelled, I stuck it to the man & clicked the x so it wouldn't autocorrect)
  
• 09:56:15: Yay! Tweetdeck finally ran! *grr*
  
• 10:08:54: Question: If I limit my day's calories to 1500, and eat nothing but cake, donuts, candy bars, & pie, can I call it carb loading? #taper
  
• 12:29:53: RT @sacbee_sports: If you're running in the California International Marathon, check out our Run page: http://www.sacbee.com/run #CIM
  
• 14:05:13: I'm at Target (10881 Olson Dr, Rancho Cordova). http://4sq.com/5OUZSo
  
• 14:07:14: Mega Men Sport (@ Gnc) http://4sq.com/9rwq0P
  
• 18:04:18: Did a cross training workout for 5 mins and felt great. Another biggie, here we go... 2 reps each: pushups, lunges, ... http://bit.ly/esBu47
  
• 19:09:55: I'm at Tower Mart (671 G St., Lincoln). http://4sq.com/64wSyI
  

Tweets copied by twittinesis.com

From Twitter 12-01-2010

• 03:01:18: New post on my blog: From Twitter 11-30-2010: 03:01:10: New post on my blog: From Twitter 11-29-2010: 03:17:49: ... http://bit.ly/gf11eH
  
• 07:26:53: Wt: 170.2, RHR: 53, BF: 16.5% #myhealthstats #fb
  
• 07:28:27: #CIM weather check: still looking good! http://twitpic.com/3bws6h
  
• 07:54:09: I'm at Pro Fitness (424 D Street, Marysville). http://4sq.com/cRAnYN
  
• 08:00:20: I'm at Arco AM/PM (707 E St., Marysville). http://4sq.com/5X82Ls
  
• 12:36:33: <JimIgnatowski>What does a yellow light mean? < /JimIgnatowski> *shakes head* (@ American River Bike Trail (Sunrise Blvd. Trailhead))
  
• 12:49:09: Just got my Oh Yeah! prize pack... thanks, @OhYeahNutr! http://twitpic.com/3bz7u0
  
• 12:58:34: Today's run did nothing to CTL/ATL/TSB, how is that possible? 83/83/0 @mjburian @Oblivion
  
• 13:04:53: Only 1 more run before #CIM! Ran 4mi in 35:03, 8:45/mi ave (9:06,8:49,8:42,8:24), 462 calories burned - http://bit.ly/hcqwcb
  
• 13:37:07: Me: "How big's the file?" User: "It's a good size, not too big."
  
• 14:26:47: Ran 4.01 miles in 35 mins and felt great. 2nd to last run before CIM! Higdon said go easy, and I tried. Really, I ... http://bit.ly/hvE9fc
  
• 14:31:06: Did a cross training workout for 5 mins. As promised, my "big bad" workout: 1 rep each, Pushups, Mountain Climbers, ... http://bit.ly/fYXqCj
  
• 17:09:53: RT @Java_City: #Sacramento hosts the California International Marathon on Sunday! Runners get 50% off a drink of their choice at our 18t ...
  
• 17:11:04: Also, @FFSacramento is meeting up pre-race if you're interested in spectating #CIM!
  
• 17:53:22: Alright, #CIMTweetup boys & girls... I've made reservations for 6 at Lucca.
  
• 17:53:39: This would be at 5:15pm. :-D #CIMTweetup
  
• 17:57:00: Dinner, Saturday, 5:15pm, Lucca. @derricktsang @nikki2321 @Jose_Galvan @gglockner @LaylaBohm @allison1080 @bicoastalite @runnersrambles
  
• 18:01:27: It's for 6, I'll change it if need be @derricktsang @nikki2321 @Jose_Galvan @gglockner @LaylaBohm @allison1080 @bicoastalite @runnersrambles
  
• 18:01:38: And with that, I'm heading home. Walmart night, yay!
  
• 18:56:55: I'm at Chevron ExtraMile (2700 Del Paso Rd., Sacramento). http://4sq.com/8GgNQs
  
• 19:38:41: I'm at Walmart (1131 North Beale Rd., Marysville). http://4sq.com/8Sezha
  
• 21:49:03: Hurry up, @biscuiterie, this is for you! RT @wootoff: $4.99 : 180s Adjustable Ear Warmers 2-Pack http://www.woot.com
  
• 21:55:58: This fuji apple is rocking my world.
  
• 22:39:06: Well, shoot. My photographer friend bailed on me and won't be coming to #CIM after all. :(
  
• 23:08:47: EVIL!!! Pure and simple from the Eighth Dimension! #fb
  

Tweets copied by twittinesis.com

From Twitter 11-30-2010

• 03:01:10: New post on my blog: From Twitter 11-29-2010: 03:17:49: New post on my blog: From Twitter 11-28-2010: 03:01:08: ... http://bit.ly/hMsWJh
  
• 06:36:48: Wt: 168.6, RHR: 43, BF: 16.3% #myhealthstats #fb
  
• 06:39:19: Morning #CIM weather check... Temps going UP! http://twitpic.com/3blx6x
  
• 07:29:20: I'm at Arco AM/PM (1332 Bogue Rd., Yuba City). http://4sq.com/5kjRpI
  
• 11:01:46: #CIM Tweetup organization time...
  
• 11:02:48: Interested in a #CIM tweetup? @gglockner @GregKnottLemond @Jose_Galvan @runnersrambles @allison1080 @LaylaBohm @cynlambert @miz_wronskian
  
• 11:03:16: Interested in a #CIM tweetup? @bicoastalite @biscuiterie @derrickstang @nikki2321
  
• 11:03:29: That's everyone I've compiled so far, please let me know if there are others.
  
• 11:10:31: OK how about #CIMTweteup for this. @bicoastalite @biscuiterie @derrickstang @nikki2321 @gglockner @GregKnottLemond @Jose_Galvan
  
• 11:10:51: OK how about #CIMTweteup for this. @allison1080 @LaylaBohm @cynlambert @miz_wronskian
  
• 11:16:43: OK I've set up a notification on my phone for #CIMTweetup, so be sure to use that tag. :)
  
• 11:52:25: Ultimately I'd like a head count so we can make reservations for lunch or dinner. #CIMTweetup
  
• 11:56:13: RT @bicoastalite: @biscuiterie @gchance @nikki2321 @derricktsang We're arriving a bit later in the afternoon... #cimtweetup
  
• 11:57:37: Forgot my hat & headband! KHAAAAAN! At least it's only 3 miles. #cim
  
• 12:39:47: Tough times demand tough talk, demand tough hearts, demand tough songs, demand... (@ American River Bike Trail (Sunrise Blvd. Trailhead))
  
• 12:44:10: Turkey on Whole Wheat... (@ Togo's) http://4sq.com/a7x8io
  
• 13:12:50: 1 out of 3 final taper runs... 3.1mi in 24:26, 7:54/mi ave (7:56,7:58,7:51), 450 calories burned - http://bit.ly/fLOufe
  
• 13:21:18: Ran 3.1 miles in 24 mins and felt great. It went great, the weather was awesome, no wind. A couple riders were on th... http://bit.ly/edAXXW
  
• 13:22:38: RT @alyankovic: I was asked to do a self-portrait for Mojo magazine. http://twitpic.com/3bozsd
  
• 13:28:10: For the benefit of @mjburian and @Oblivion... stats: 83/83/0 :)
  
• 13:31:44: Stats are the same as before avenue of the giants but compared to last #CIM... I was CTL 70/ATL 97/TSB -27 at this same time.
  
• 13:32:39: So going into the race, TSB was -15 last #CIM. The Ave was 8 hehe.
  
• 14:40:49: Did a cross training workout for 10 mins and felt good. 30 each: pushups, burpees, squats, & crunches. http://bit.ly/g5msg2
  
• 15:34:19: BY THE WAY... I just scheduled my post-marathon massage for the Tuesday morning following #CIM. Just so you know. #fb
  
• 17:32:09: 'Messiah' returns on Friday @Jose_Galvan http://tinyurl.com/25mu3sp
  
• 18:19:59: Alright, I'm heading home. I put in my pasta order, we're goin' out! :)
  
• 18:37:42: Shoes!
  
• 20:19:08: I'm at Strings Italian Cafe (1185 Colusa Ave, Yuba City). http://4sq.com/6jHIjB
  

Tweets copied by twittinesis.com